First aid practice
Short, free refreshers for anyone who has done a course and wants to keep the key steps sharp. Each page takes a couple of minutes and ends with a quick check.
Primary surveyThe primary survey, step by stepScenario · 4 steps
ChokingBack blows and abdominal thrustsScenario · 5 steps
Heavy bleedingPressure, dressings and when to call 999Scenario · 4 steps
Heart attackRecognise the signs and act fastScenario · 4 steps
Stroke (FAST)Face, Arms, Speech, TimeScenario · 4 steps
SeizureKeep them safe, time it, know when to callScenario · 4 steps
Head injuryWhat to watch for and when to worryQuiz · 5 questions
Low blood sugarSpot a hypo and what to giveQuiz · 5 questions
Heat illnessHeat exhaustion and heatstrokeQuiz · 5 questions
These pages refresh skills; they do not replace training. If a certificate is due to expire, book a refresher.
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Practice is good. A course is better.
Hands-on practice with a trainer, feedback manikins and a defibrillator trainer is what builds real confidence.